20 Foods That Burn Belly Fat



  1. Avocados
  2. Eggs
  3. Berries (blackberries, raspberries and strawberries).
  4. Apple Cider Vinegar
  5. Tuna (buy the in water kind).
  6. Salmon (has Iodine which is great for your Thyroid function).
  7. Green tea (enhances fat loss).
  8. Collard Greens, Kale, Spinach, Arugula and Swiss chard's.
  9. Chicken breast.
  10. Sweet Potatoes.
  11. Oatmeal (not the instant oatmeal because it contains a lot of sugar).
  12. Beans (like black beans for example).
  13. Brown Rice (helps build muscles and burn fat.). And Boost metabolism.
  14. Chili Pepper (boost metabolism and burns fat).
  15. Grapefruit (burns belly fat).
  16. Soup (vegetable, chicken or mushroom).
  17. Protein Powder (reduces hunger).
  18. Black Coffee
  19. Asparagus (reduces bloating).
  20. Peanut Butter (for snacking). Only use the PB2 brand of peanut butter because is has half the fat of the regular peanut butter.

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