Skip to main content
20 Foods That Burn Belly Fat
- Avocados
- Eggs
- Berries (blackberries, raspberries and strawberries).
- Apple Cider Vinegar
- Tuna (buy the in water kind).
- Salmon (has Iodine which is great for your Thyroid function).
- Green tea (enhances fat loss).
- Collard Greens, Kale, Spinach, Arugula and Swiss chard's.
- Chicken breast.
- Sweet Potatoes.
- Oatmeal (not the instant oatmeal because it contains a lot of sugar).
- Beans (like black beans for example).
- Brown Rice (helps build muscles and burn fat.). And Boost metabolism.
- Chili Pepper (boost metabolism and burns fat).
- Grapefruit (burns belly fat).
- Soup (vegetable, chicken or mushroom).
- Protein Powder (reduces hunger).
- Black Coffee
- Asparagus (reduces bloating).
- Peanut Butter (for snacking). Only use the PB2 brand of peanut butter because is has half the fat of the regular peanut butter.
Comments
Post a Comment